Clenching And Grinding

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Oxnard Dentist

Welcome to Channel Islands Family Dental

What are Clenching & Grinding in Oxnard

Do you wake up with a tired jaw, frequent headaches, or notice that your teeth feel sensitive or worn down? Many people in Oxnard experience these symptoms without knowing that the cause may be clenching or grinding their teeth, a condition called bruxism.

At Channel Islands Family Dental Office, we often see patients who are not aware that this habit—usually unconscious and common during sleep—can seriously affect their oral health and overall well-being.

As dentists in Oxnard, we provide professional diagnosis, personalized treatments, and preventive options designed to protect your smile and help you live without pain.

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What is bruxism?

Bruxism is the involuntary habit of clenching or grinding the teeth, most often during sleep, although it can also happen while you are awake.

If bruxism is not treated on time, it can cause permanent damage to the teeth, jaw, and facial muscles.

At Channel Islands Family Dental Office, our specialists carefully evaluate each case to identify the cause of the problem and recommend the most appropriate treatment for patients experiencing clenching and teeth grinding in Oxnard.

Types of bruxism

People can clench and grind their teeth unconsciously both during the day and at night.

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Awake bruxism: This type happens during the day while the person is conscious. It is usually related to stress, anxiety, anger, or emotional tension and often appears as jaw clenching without noticing it.

Woman Suffering from clenching and teeth grinding

Sleep bruxism: This occurs while the person is sleeping and is the most common type. People with sleep bruxism are usually not aware of the problem, but they may wake up with jaw pain, headaches, or facial discomfort.

In children, bruxism may be related to dental development and changes in teeth. In adults, stress and anxiety are usually the main triggers.

Clenching And Grinding

Why choose Channel Islands Family Dental Office for your Clenching & Grinding In Oxnard?

Our team of experienced dental professionals are dedicated to creating dental crowns that are as beautiful as they are functional.

The $99 Dental Special is designed for new patients without insurance. For just $99, you’ll receive a comprehensive dental exam and digital X-rays.
We address Clenching & Grinding with tailored solutions and offer a full range of other dental services for your complete oral health.

Our convenient location in Oxnard makes it easy to get the dental care you need.

Man Suffering from clenching and teeth grinding

Why do people clench or grind their teeth?

The causes of bruxism can vary from person to person and are often multifactorial. Common causes include:

  • Stress, anxiety, or emotional tension
  • Genetic factors
  • Poor dental alignment or bite problems
  • Sleep disorders, such as sleep apnea
  • Lifestyle habits

Some factors that increase the risk of bruxism include:

  • Excessive caffeine consumption
  • Alcohol
  • Smoking
  • Recreational drug use

Our dentists in Oxnard work carefully to identify both the physical and emotional causes of bruxism.

Get in touch with us in 4 simple ways

Man Suffering from clenching and teeth grinding

Symptoms of clenching and grinding teeth

Clenching and grinding often happen during sleep, which makes symptoms harder to notice. However, common signs include:

  • Interrupted sleep
  • Headaches or facial pain when waking up
  • Ear pain
  • Worn or damaged tooth enamel
  • Sensitive, painful, or loose teeth
  • Jaw muscle pain
  • Cracked or fractured teeth due to pressure
  • Clicking or popping sounds in the jaw joint (TMJ)
  • Pain when chewing
  • Jaw locking

If you experience any of these symptoms, it is important to visit a dentist in Oxnard for a professional evaluation.

Dentista en Oxnard

Professional care for clenching and teeth grinding in Oxnard

If you think you may be clenching or grinding your teeth, you do not have to live with discomfort. Bruxism can be treated early to prevent serious damage.

At Channel Islands Family Dental Office, our dentists in Oxnard are ready to help you with an accurate diagnosis and effective treatment.

Schedule your appointment today and protect your smile with trusted dental experts.

New Patient Special In Oxnard

New Patient Special In Oxnard

Get your first dental exam and X-ray for only $99 at Channel Islands Family Dental!

Get your first dental exam and X-ray for only $99 at Channel Islands Family Dental!

Dental Crowns In OxnardDental Crowns In Oxnard

Treatment and methods to prevent

clenching and teeth grinding in oxnard

Diagnosing bruxism

Bruxism is diagnosed through a complete dental exam, where the dentist checks for:

  • Tooth wear
  • Jaw tenderness
  • Bite changes

In many cases, family members notice grinding sounds during sleep. Ongoing jaw pain or frequent headaches are also important signs.

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Bruxism treatment in Oxnard

At Channel Islands Family Dental Office, we offer personalized treatments to control bruxism and protect your teeth.

  • Custom night guards: These help protect the teeth and reduce pressure. While they do not stop the habit, they greatly reduce symptoms and damage.
  • Medications: In some cases, muscle relaxants may help reduce jaw tension and grinding.

Lifestyle changes: Stress management, relaxation techniques, and healthy habits can significantly reduce symptoms.

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Prevention methods

In addition to treatment, we recommend healthy habits to help prevent bruxism:

  • Avoid foods and drinks with caffeine or chocolate
  • Limit or avoid alcohol
  • Do not chew objects that are not food
  • Be aware of daytime clenching and try to stop by keeping your lips together, teeth slightly apart, and your tongue relaxed behind the front teeth

Clenching And Grinding

Financing Options

Payment plans as low as 99/month (*on approved credit)

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Our Location

We have the experience and expertise to deliver high quality dental specialty care. Contact us today with your dental questions or to schedule your appointment.

2379 N Oxnard Blvd, Oxnard, CA 93036, United States

Office Hours

Monday – Friday9:00am – 5:00pm
 

Phone Number

 
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